MUKUNDA STUDIO

Summer Workshop Series:Dive Into Meditation


Please note, you will be choosing either in-person or livestream sessions.  You may register for the entire 6-session course or a la carte.

Live Stream with zoom.us or Live in Person in the studio.

  • Pre-registration recommended to secure your space.
  • Full course registration has ended but drop-in selection is available.
  • Contact eliza@mukundastudio.com if you have any questions with registration.

Discover ways to practice meditation and mindfulness on and off your meditation cushion. Whether a seasoned meditator or brand new and curious where to start, this workshop series will provide a solid direction for your practice. Based on the teachings of Integral Yoga, Marc Mukunda will share tools and resources for well-being.

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Session 1: June 5

Sunday, 6/5: The Purpose of Meditation - Why Meditate? Where Do I Even Begin?!
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Session 2: June 12

Sunday, 6/12: The Many Ways to Meditate - Different Seats for Different Beats
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Session 3: July 3

Sunday, 7/3: How Asana and Pranayama Support Our Meditation - Move It to Direct It
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Session 4: July 17

Sunday, 7/17: Make it Your Own - A Daily and Doable Practice for Everyone
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Session 5: August 7

Sunday, 8/7: Working with Distractions and Overcoming Obstacles in Meditation
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Session 6: August 14

Sunday, 8/14: Meditation in Daily Life - It's What Happens When You Get Up That Counts!

Single Drop-in Livestream Sessions

  • Sunday, 6/5
    Livestream
    Single Session

    $23

      1-2:15pm PDT
      Registration closed
  • Sunday 6/12
    Livestream
    Single Session

    $23

      1-2:15pm PDT
      Registration Closed
  • Sunday, 7/03
    Livestream
    Single Session

    $23

      1-2:15pm PDT
      Registration closed
  • Sunday, 7/17
    Livestream
    Single Session

    $23

      1-2:15pm PDT
      Registration Closed
  • Sunday, 8/07
    Livestream
    Single Session

    $23

  • Sunday, 8/14
    Livestream
    Single Session

    $23

Single Drop-in In-Person Sessions

  • Sunday, 6/5
    In-person
    Single Session

    $35

      1-2:15pm PDT
      Registration Closed
  • Sunday 6/12
    In-person
    Single Session

    $35

      1-2:15pm PDT
      Registration Closed
  • Sunday, 7/03
    In-person
    Single Session

    $35

      1-2:15pm PDT
      Registration Closed
  • Sunday, 7/17
    In-person
    Single Session

    $35

      1-2:15pm PDT
      Registration Closed
  • Sunday, 8/07
    In-person
    Single Session

    $35

  • Sunday, 8/14
    In-person
    Single Session

    $35

Excerpts from Kinjal’s interview with Marc at Mukunda Studio: Dive into Meditation Workshop

Everyone is welcome to be a part of Mukunda Studio! If your financial situation creates an obstacle to attending classes or workshops, please send us an email at eliza@mukundastudio.com. Simply request a promo code to use during check-out. If you have ideas or would like to participate at any level, please email us at info@mukundastudio.com. There is plenty of room to get involved and be aligned with our mission:

Our mission is to create a powerful space for sacred conversation, cultivate the journey of mind-body spirit, and explore the eight limbs of yoga.