Yoga andWell-being

Our dedicated team is here to help you discover, build, and sustain tools for your well-being. We offer all levels of Hatha Yoga, Tai Chi, Qigong, nutritional counseling and more. Whether one-on-one through Zoom, an in-studio office yoga class, or a curated wellness event, we offer activities that are practical and empowering while also allowing a journey towards comfort and ease.

The way for change is by following a regular, doable practice – for personal and community attunement. Do we choose activities that are intentional and practical or ones that create more stress and distraction?

Why Yoga andWell-being?

Our well-being is our birthright. At Mukunda Studio, we recognize that the ancient teachings of Yoga and other Indigenous practices have a vital role in offering wisdom to our modern-day experiences.  

Many of the ancient movement practices are more than physical exercise—they provide a total path toward health and overall well-being. Our goal is to provide our clients with an integrative and personalized approach that allows everyone to access their best potential because we believe we’re all meant to thrive.

With solid, time-proven practices and clear points of reference, together we can co-create a world that is inclusive, humanitarian, and socially conscious. Living is spirit.

  • Group Classes

    Weekly schedule of public classes and workshops.

  • Private Sessions

    Learn the benefits of one-on-one sessions.

  • Office Yoga

    Establish a wellness program for your team.

  • Personal Coaching

    Learn the benefits for nutrition and wellness coaching.

Weekly Studio Classes

Stacey Rosenberg

Dynamic Hatha Alignment
Tuesdays: 6-7:15pm PDT
In-person or Zoom

Ngan Pham

Vinyasa Flow
Thursdays: 6-7pm PDT
In-person Only

Brett "Fox" Ray

Tai Chi Foundations
Thursdays: 5-6pm PDT
Currently Zoom Only
Schedule through Mukunda Studio

Learn about Fox:

Studio Owner and Director

Mukunda Marc Morozumi

Hatha Foundations - Saturdays: 10-11:15am PDT (In-person and Zoom)
Hatha Rise & Shine - Sundays: 10-11:15am PDT (In-person or Zoom)
Hatha Flow - Tuesdays: 9-10:15am, Wednesdays 6:30-7:30pm PDT(In-person and Zoom)
Hatha Happy Hour - Fridays: 5:30-6:30pm PDT (In-person only)
Visit Mukunda Studio Schedule